Shirley Marinho

Shirley has dedicated her career to the Pilates Method over 10 years. She graduated in Physical Education and Sports and is expert in Psychology. She is qualified to teach mat classes and the full Pilates Repertoire (Reformer, Cadillac, Chair, Barrel).

Shirley has experience in clinical Pilates (fibromyalgia, multiple sclerosis, herniated disc, stenosis, chondromalacia, labyrinthitis, high pressure, stroke, kyphosis, scoliosis with congenital rotation, lordosis, stenosis, bursitis (shoulder’s and hips) shin splints, foot pain, muscles pain, stiffness and osteoporosis.)