From Pilates to Yoga, Ballet Barre to Neuromuscular Therapy, Gigi has dedicated the last decade to teaching in major studios across the city. As a highly qualified and experienced instructor, her passion lies in passing knowledge onto those in need. Movement is her calling and has been since an early age.
Originally training in contemporary dance and ballet, Gigi spent twelve years in dance studios across Ireland & The UK. She then completed her Pilates training with Polestar Pilates UK an internationally recognised training body, becoming a fully comprehensive studio instructor and mentor. Completing her Yoga teacher training in Costa Rica and holds a qualification in Neuromuscular Physical Therapy from the National Training Centre Dublin.
Being a member of the Pilates Method Alliance, she has a range of experience teaching classes such as barre, mat, reformer and studio equipment. Having a keen interest in private individual Pilates and semi-private classes where she can give her full attention to her clients and offer them individual and specific movements that their bodies need.
Her intention is to take teachings from all disciplines to create a positive, safe, movement experience. This will challenge clients to move intelligently, with a keen focus on biomechanics, mindfulness and breath work. After years of managing her own anxiety through talk therapy and movement. She has begun to broaden her knowledge by embarking on psychotherapy and counselling training, hoping to support her clients on both a mental and physical level.