Life is a Workout…especially if you are a new mum. The demands on a woman’s body post- delivery are immense and so many women put fitness off their ‘to do’ list when baby is born. A fit body and mind is of huge benefit to a new mum in order to cope with lack of sleep, sore backs and weakened muscles.
Check out our three apps:
Features of the Postnatal Pilates by Reform Apps include:
2C Main Street,
Phone: (01) 447-5956 or 087-671-9670
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11 Mat Classes for the price of 10
Offer lasts until 14th of April.