We teach two different classes in the studio, group reformer classes (starting July 2021 in line with COVID restrictions) and our unique Studio (semi-private) classes. So that you get the most out of what you put in we keep our class sizes small with a maximum of six in our reformer classes and two in our Studio classes.
We take two in each studio class so you get the most out of everything you put in.
At the start of the class you will be assigned one piece of apparatus (the reformer, cadillac, wunda chair or barrel) for the duration of the class. Your instructor will then take you through a full repertoire of exercises to strengthen and lengthen you from the inside out!
These classes are customised for you based on what you would like to get out of it. There are thousands of exercises that can be performed on each piece of apparatus so each class you come to will be different.
We do our very best to maintain a social distance during class but as this is not possible to do at all times, we ask you to please bring and wear a mask.
We will have all windows and doors open to ensure a plentiful supply of fresh sea air!
Studio classes are designed for those looking for a more personalised Pilates experience. Everyone is welcome, no experience is necessary.
Our reformer classes are taught on our beautifully designed Align clinical reformers by our expert team of instructors. We take a maximum of 6 in each class and teach classes specifically for Beginners, Beginners Plus and Intermediate as well as for the Over 60s.
Reformers are a very popular and effective form of resistance training, using a number of different springs for resistance. Over the course of the class, your instructor will take you through a varied repertoire designed to strengthen you from the inside out and specifically working the muscles which support your hips, back and shoulders whilst also improving your flexibility and joint mobility.
Please do not hesitate to contact us if you would like advice as to whether these classes are suitable for you. Please note that these classes will start in July 2021 in line with COVID restrictions.
Class credit for any of our 55 min semi-private studio classes on the apparatus
5 Class credits for any of our 55 min semi-private studio classes on the apparatus
10 Class credits for any of our 55 min semi-private studio classes on the apparatus
Sign up for our Online Intro Offer we will give you two complimentary classes when you purchase a pack of 5 online classes.
We have put together some short videos to inspire your home program and to complement your regular practice. We are constantly adding new videos, if there is anything in particular you would like please let us know. If you have pain or are injured and are unsure whether they are suitable for you, please ask us.