March Masterclass – Pilates for Optimal Bone Health with Katie February 12, 2020Sunday 1st March, 2 - 3.30pm: Pilates for Optimal Bone Health with Katie Often a diagnosis of …
February Masterclass – Foam Roller Release with Anna January 15, 2020Sunday 16th February, 4 - 5.30pm - Foam Roller Release (and Challenge) with Anna A 90 minute …
Polish Your Practice this Autumn! August 22, 2019Do you really love Pilates? Would you like to polish your practice this Autumn/Winter? Why not …
Sunday Sessions this Spring/Summer March 15, 2019Our Sunday Sessions are a fantastic way to complement regular Pilates practice and to learn more …
Recover. Reflect. Restore. August 29, 2018For triathletes, athletes, runners, cyclists and anyone active. A post race masterclass for mind and …
