Month

November 2022
Welcome to Green Friday! In the USA the Friday after Thanksgiving is a retail bonanza known as Black Friday. However, here at Reform Pilates we ask you to forget Black Friday and to support Green Friday.  The Green Friday Initiative is about asking people to re-think behaviour and invest in independent, local businesses and communities again...
Welcome to the first in a series of Health hacks from Reform Pilates. What is a Health hack ? A “hack” is a creative idea that can help you change habits and can lead to big improvements in your health. This is the first in a series of simple Health Hacks which we thought might...