April Masterclass – ‘Apparatus to Mat’ with Maly
The mat repertoire is a challenging workout requiring body awareness, control and concentration. This is why the feedback that the small props (soft balls, bands, magic circles etc) provide are so useful in enabling us to get the most out of our practise on the mat.
In this 90 minute masterclass we will explore some exercises from the studio equipment repertoire and learn how to reproduce them on the mat using small props. We will also discuss what type of feedback they provide.
Suitable for all levels, however some Pilates experience on the mat is preferable.
To book go to our timetable and scroll forwards to 19th April at 4pm. The price for the class is €30.