Pilates trap table in reform class

Pilates Retreat with Tara

Pilates Retreat 

Kilruddery House & Gardens Bray Co Dublin 

1-5pm, Sunday Sept 16th 2018 

with Tara in aid of Crumlin Children’s Hospital

 

 

Come for this charity event to raise money for Crumlins  childrens hospital . This is a charity close to my families heart.  My son was born with a heart condition , we were told on day 3 he would need that open heart surgery in order to live . He’s doing fine now. During our stay there we realised how important funding is , more facilities are always needed in the cardiac unit. The care we got from the team in crumlin was amazing.When our son was undergoing his open heart surgery my husband and I made a dcision to give back when we could. When we all come together and give a little bit of support it makes a huge difference to all the little warriors fighting for their lives. Big love & heart Tara x

In this mini retreat we will combine strength and balance with a unique sequence of three dimensional movement. We will draw off Yoga and Pilates to create a sense of space.

 

Your ticket price also includes entry into the gardens ( worth €7.50)

We will take a mini break from 3-330pm for some re-fueling. There will be tea/coffee, water and fresh fruit availablecomplimentary through-out the day.Feel free to bring your own food if you wish.

Remember this is a charity event that I run every year since my super hero son Dylan was born with heart disease in 2015. During the month of Sept I will run a number of different Pilates events. This year the aim is to raise €3500 for crumlins childrens hospital . Thank you for your support .

What to expect :

1-3pm movement class in the stable studio (blend of pilates & yoga ) focus on hip mobility & back stability

3-330pm light bite   tea, coffee, fruit & water complimentary

3.30-430pm PIlates core work with a focus on  neck, shoulders & back support. 430-5pm Finish with some breathwork & meditation.

Please bring a open heart along with your own mat!

Contact me if you don’t have a mat and I’ll bring one for you.

Sept 16th Mini Pilates Retreat kilruddery House & Gardens ;

€75 (€65 for Reform clients)  Book Here      ( includes entry to the gardens)

Book in online or tell us in the studio if you want to come and pop payment into an envelope and give it to one of Reform staff. As there are only 14 spaces booking is essential  .