pilates for swimmers

Swim out of Pain

We are delighted to be hosting Karen Mason from Wild Physio and her Swim out of Pain workshop this November!

Taking place on the afternoon of 11th November (1-5pm)  this is a mat based workshop for swimmers who recognise the need for injury prevention or are looking for a solution to the pain they are experiencing.

During the workshop, Karen will expertly facilitate you to identify weak links and overcome obstacles in your swimming style. There are three specific areas, which slow you down, cause pain and drag in the water. Learn to overcome these problems and become a longer, faster, pain free, happier swimmer.

The workshop cost if €100, to book contact Karen directly at karenwildphysio@gmail.com or on 0876728232.