You found us. Let us show you how to build your strength from the inside out.
Then live it.
We teach a contemporary form of Pilates based on the fundamentals developed by Joseph Pilates.
We teach on the mat and on the reformer, chair, cadillac and barrels.
We teach everyone, this is what we love to do.
Our amazing team of highly qualified, globally experienced instructors are the proof that what we do works.
Let us show you how.
We have two, beautiful, light filled rooms.
One for our group classes on the mat and springchair.
The other for our unique studio classes on the reformer, cadillac, spring chair and barrels.
Our space is your space. We open every day of the week to suit you.
We welcome everyone, all ages and all capabilities.
We specialise in women’s health and are known for our pre and post natal programs.
For our over 55s, we have classes on the mat and on the springchair.
If you are looking for a more personalised approach we have private and semi-private classes on the mat and apparatus.
Thank you so much for the virtual class this morning! I have not yet visited Ireland, and it was a little bit outside my comfort zone to join the class. Thanks for making me feel welcome and comfortable. Thanks also for the individual attention you gave everybody.
I’ve just finished Katie’s class and she is truly magic. I feel like I’ve a new body!
I have not seen my physio since starting twice weekly classes with your incredible teachers. The pain in my back is gone and I feel my posture has greatly improved.
I’m so glad I found you. It is wonderful to have such great teachers during a time like this.
I love that your online classes are so interactive, and that all your instructors give feedback. It keeps me motivated as I feel seen!