You found us. Let us show you how to build your strength from the inside out.
Then live it.
We teach a contemporary form of Pilates based on the fundamentals developed by Joseph Pilates.
We teach on the mat and on the reformer, chair, cadillac and barrels.
We teach everyone, this is what we love to do.
Our amazing team of highly qualified, globally experienced instructors are the proof that what we do works.
Let us show you how.
We have two, beautiful, light filled rooms.
One for our group classes on the mat and springchair.
The other for our unique studio classes on the reformer, cadillac, spring chair and barrels.
Our space is your space. We open every day of the week to suit you.
We welcome everyone, all ages and all capabilities.
We specialise in women’s health and are known for our pre and post natal programs.
For our over 55s, we have classes on the mat and on the springchair.
If you are looking for a more personalised approach we have private and semi-private classes on the mat and apparatus.